CERTIFICATE RESISTANCE TRAINING

The online NPI-Certified Resistance Training Professional™ (NPI-RTP) Certificate Program is designed for personal trainers, group exercise instructors (Aerobic/Strength/TRX/Pilates/Yoga etc…), athletic trainers, allied medical professionals (physical therapists/chiropractors) interested in learning a detailed process to teach, analyze, and perfect resistance training exercises/movements for their clients/patients. Whether you are a fitness/health professional, college student, or individual from the general public; learn how to perform biomechanically safe and effective resistance exercises and develop training programs to correct posture and body alignment and avoid exercise-related injuries!
 
Certificate Objectives:
Learn to choose and teach the safest exercise movement for specific muscle groups based on physiological, neurological, and biomechanical principles
Learn the proper method to teach, demonstrate, and grade/rank an exercise movement using NPI’s Exercise-Movement Grading System™
Learn how to develop observation, evaluation, educational, and feedback strategies
Learn the 3 phases of biomechanical/scientific analysis to perform resistance training exercises using free weights, cable/selectorized machines, body weight exercises, stability balls, exercise tubing, etc
 
20 Hours Course - Online course
 
Recognition:
IHFA - INTERNATIONAL HEALTH AND FITNESS ASSOCIATION