CERTIFIED FITNESS TRAINER

Certified Fitness Trainer (CFT) Certification is a complete knowledge package for trainers as per professional demand of the day in the fitness industry. 

Role and Responsibilities:

• Anatomy

• Kinetic Anatomy and Biomechanics

• Exercise Physiology

• Diet and Nutrition 

• Health and Fitness Assessments

• Exercise Management

• Health and Fitness Training for Special Population 

• Strength Training

• Stretching and Flexibility

• Injuries and Care

• Equipment & Modalities 

• Fitness Business and Management 

• Exam  

200 §Hours Courses - Online course

Recognition:

IHFA - INTERNATIONAL HEALTH AND FITNESS ASSOCIATION