CERTIFIED SENIOR FITNESS SPECIALIST
As the growth of the aging population continues, so do the issues of longevity and quality of life, which will lead to significant implications for personal trainers. The role of exercise becomes crucial to ensure that these individuals can improve and maintain functional independence, offering many opportunities for personal trainers to help enhance their well being. Earn 0.8 CEUs.
What can you expect to learn with this senior fitness certification?
Learn about the anatomy and physiology of aging.Age Related Disease Learn how to coach/ train a senior client.Nutrition and dietary supplements health in aging persons.
The Certified Senior Fitness Instructor Certification Course includes:
- Instructional videos to train an aging client.
- Instructional video of a typical day session
- Certified Senior Fitness Instructor Manual* (PDF file)
- Final Exam
10 Hours Course - Online course
IHFA - INTERNATIONAL HEALTH AND FITNESS ASSOCIATION