CERTIFIED WEIGHT MANAGEMENT SPECIALIST

International Health and Fitness Association (IHFA) presenting our most demanding course in online workshop mode by our highly experienced faculties.

It's not what's done in the gym that will make you a superhero trainer. It's what your client does in the kitchen that will raise your status from personal trainer to personal transformer! Using the latest research, the Weight Loss Certification course guides you through the essential nutritional information needed to help exercisers of all levels. This course is indispensable for any certified personal trainer who wants to ensure client compliance to healthier nutrition habits and attain unbelievable fitness results.

Modules:

• Fitness Training

• Modes of Exercise 

• Cardiovascular

• Strength Training

• Flexibility

• Breathing

• Nutrition

• Resources

• Deficiency 

• Diet Management

• Food Habits

• LifeStyle

• Stress Management

• Sleeping

• The Measurement 

• Health History

• Habits

• Informed Consent

• Liability Waiver

• Body Compositions

• Body Fat Recommendations  

6 Hours courses - Online course

Recogniation:

IHFA - INTERNATIONAL HEALTH AND FITNESS ASSOCIATION