HIP STABILITY

We want the professional to provide their client or patient with a client specific hip stability program that takes injuries, sport, age and precision in movement into account. This course will provide them with all the ‘look out for’ negative and positives in a hip program as well as teach them ultimate positioning for maximum output of muscle contractions. If this program is followed, then their clients or patients will achieve amazing results with long term effective movement. 
 
Course description:
Short introduction to the importance of hip stability and additional factors that play a role in hip rehabilitation.
The anatomy involved in hip stability.
Pelvic tilt recap.
The science behind hip disassociation.
Educating the client.
Creating hip strength and stability.
Comprehensive program with thorough explanations of each exercise as well as possible compensations.
Tips on how to perform the movements with precision in order to obtain optimal relaxation without compensations.
The conclusion of this effective program on the individual and how this will affect their rehabilitation and functional movement.
 
3 Hours Course - Online course
 
Recognition:
IHFA - INTERNATIONAL HEALTH AND FITNESS ASSOCIATION
HPCSA - HEALTH PROFESSIONAL COUNCIL OF SOUTH AFRICA