SHOULDER STABILITY

This course is to give the instructor or professional a program that will focus on efficient and safe shoulder stability whereby we look at the missing elements in shoulder stability as well as how to practically teach efficient shoulder stability. This course is based on the practical aspect of shoulder stability and therefore we want to provide the professional with all of the tools, cues, hands on training and movements that are required in order to achieve that perfect stability. 
 
Course description:
Short introduction to the importance of shoulder stability.
Comprehensive program with thorough explanations of each exercise as well as possible compensations.
Tips on how to perform the movements with precision in order to obtain optimal relaxation and free movement without compensations.
The conclusion of this effective program on the individual and how this will affect their rehabilitation and functional movement.
 
3 Hours Course - Online course
 
Recognition:
IHFA - INTERNATIONAL HEALTH AND FITNESS ASSOCIATION